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5 ways to be more mindful in your daily life
Being more mindful in your life is about creating more space for presence. The more present you are, the more you actually get out of your mind and…
The Voices in your head
The voice in your head, noisy and always filled with things to say. The voice in your head, constantly chatting, blabbering, mentioning various ideas. The voice in your…
The place beyond thoughts
The beginning of meditation is usually a storm of chaos. When you begin your meditation, whether experienced or advanced, there is a flow of thoughts, motions, memories, ideas,…
Heal yourself with your hands
Did you know your hands can heal your body? Next time you have a strong headache or any other pain do this: 1/ Lay down in a quiet…
How Consciousness Level affects Environment
I went to a local restaurant-bar a while ago with some friends. The experience made me realize how un-optimized modern environments are to experience higher consciousness states When…
The Rules and Laws of the Spiritual World
The Spiritual world has rules and laws just like the physical world. One of the best ways to understand the energetical and spiritual side of reality is to…
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